Balance is Rania's area of focus when she works one-on-one with her clients. She sees food as pleasure as well as fuel for our bodies. If you want to improve your energy, train for an endurance event, lose weight, build muscle, optimize your current diet, lower your cholesterol or blood pressure, and prevent onset of chronic disease states linked to exercise and nutrition, Rania can work with you to create an optimal eating strategy to help you reach your goals.
Rania is also the creator of the "Do It Over Method™" which empowers her clients to examine their eating strategy to finally break through their weight loss plateau.
Approach
You can become more familiar with Rania's approach and philosophy by viewing what she has to say on different topics ranging from heart health, quick and easy recipes, and goal setting for weight loss by visiting her page on YouTube. She has also launched an online program The Well-Seasoned Nutritionist™ in which she discusses hot topics in Nutrition as well as preparing healthy recipes while continuing to educate you the viewer on strategies for success.
When working with a client, Nutritionist Rania Batayneh takes into account your lifestyle, food preferences, and activity levels to determine an effective eating strategy. She will create a unique plan based on your body's needs and your personal goals. What works for your friend or partner will usually not work for you. This is clearly why diets do not create long-term success.
Education
In addition to her Master's Degree in Public Health Nutrition from the University of Michigan, School of Public Health, Rania has tied her Nutrition Consulting practice with Wellness Coaching. As a certified Wellness Coach through WellCoaches and The American College of Sports Medicine (ACSM), Rania allows her clients to see their obstacles and barriers to achieving their personal goals in fitness, wellness and stress management and empowers them to change their lifestyles for lasting results.
She is currently writing her first book, "Confessions of a Nutritionist™ "and plans to reach a larger audience by sharing her secrets to achieving lasting results. |
